Welcome to Inner Strength Counseling Services, LLC. I am glad you have chosen to begin this journey with me, Diana.

Therapy is an opportunity for growth, healing, and self-discovery. I am here to support you in a safe and confidential environment, where you can explore your thoughts and feelings without judgment.

As a new client, you can expect a collaborative approach to your care. Together, we will identify your goals and work towards achieving them at a pace that feels comfortable for you.

Thank you for trusting me with your mental health. I look forward to partnering with you on this transformative path.

Mindfulness Meditation Section